Similar to running, camping can be a way to escape the day-to-day and let go of stress. There are many benefits to camping—and you don’t have to let your training go to do it all. In fact, it’s one of the best ways to just run and not focus on time, speed or distance! Think of it this way: mixing camping and running is like a spa day. It’s a way to unwind, detach from technology and de-stress.
Furthermore, one of the best and most important aspects of camping is how it helps you build and strengthen relationships. When you go camping with friends or family, you get a chance to talk and visit without distraction, even late into the night.
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